looking for therapy
who i work with
Adults aged 18+, with or without past history of mental health treatment. I work with english speaking and cantonese and mandarin speaking persons.
what i help with
Anxiety & low mood, relationship difficulties, identity & personality issues, trauma and loss, complex or long-standing difficulties. If your difficulties don’t fall within this list, just ask.
do i need a referral?
I accept self-referrals. I ask for some preliminary information when you first enquire and will let you know if a referral from a professional is needed.
types of therapy
I offer long-term intensive psychoanalytic treatment as well as brief and evidence-based treatments, including Mentalization Based Therapy.
what happens in a first consultation?
This is a time to learn about you and your needs, to see whether the space or service that I offer can be of use. This usually involves you telling me something of your story, as well as me enquiring about your background and history. The first consultation is a time for both of us to assess whether we can work together.
fees
Fees vary depending on the agreed therapy offer and are discussed individually as part of the first consultation.